What is Physiotherapy?

Physiotherapy is a health care profession concerned with human function and movement and maximizing potential:

  •  it uses physical approaches to promote, maintain and restore physical, psychological and social well-being, taking account of variations in health status
  •  it is science-based, committed to extending, applying, evaluating and reviewing the evidence that underpins and informs its practice and delivery

Physiotherapists prescribe personalized therapeutic exercises, and provide essential education about the body, what keeps it from moving well, how to restore mobility and independence, and how to avoid or prevent bodily harm.

Conditions Commonly Treated

  • Neck pain, stiffness and headaches
  • Shoulder problems, impingements and instabilities
  • Low back pain and sciatica
  • Child and adult foot pain and problems
  • Biomechanical problems
  • Sports injuries/ Dance Injuries
  • Rehabilitation following joint surgery
  • Rehabilitation following fractures and soft tissue surgery
  • Tendon and Ligament strains
  • Pre and post natal back pain advice and treatment